How can coffee help in reducing the risk of memory related illnesses

 

How can coffee help in reducing the risk of memory related illnesses

Gone are the days where people used to think coffee was bad for their health. Recent studies have shown that drinking at least 2-4 cups of coffee per day can enhance your memory and reduce the risk of memory related illnesses.

Coffee can make your mind sharper and help in concentration

Coffee increases alertness in those who drink it so if you are to drink 4-6 cups of coffee a day, you are bound to have an increase in concentration and can do your work better and faster.

Reduce the risk of Alzheimer’s Disease

Alzheimer’s is a common illness that ails most of the population in their old age ( above 65). Coffee increases the functioning of memory therefore it reduces the risk of getting such disease.

Prolong the onset of Dementia

Dementia comes with aging people slowly losing their memory of their present lives. 4-5 cups of coffee every day can prolong the onset of this disease in you.

Reduce the risk of Parkinson’s disease

Parkinson’s disease is the second ailing neurodegenerative disease,after Alzheimer’s. It is caused due to the disintegration of dopamine-generating neurons in your brain. Caffeine can keep these neurons active for a long time reducing the risk of this disease.
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